A Guide to Dealing With Stress in the Workplace

By | 2017-01-13T13:41:49+00:00 October 5th, 2015|Categories: Respectful Workplace|Tags: |

While some stress is actually healthy, chronic stress is debilitating. It preoccupies the mind, clouds our judgment, dulls our creativity and makes us physically sick. In this article, we will examine the concept of emotional backpacks and develop strategies for keeping ours light and well-equipped, even in stressful situations.