Autumn is here and with it brought a return to school for students, a renewed energy in the workplace with summer holidays behind us, and the end of the extensive summer vacation for government. With everyone raring to go, there are bound to be uncontrolled fits and misplaced bursts of energy, many people jockeying for positions of comfort after their rejuvenating summer breaks. Undoubtedly, there will be instances where people are so enthusiastic or full of themselves in general that they will exhibit uncivil behavior. We are, after all, human beings. It is our very nature, especially in western society, to get ahead either at school, in our jobs, or in our efforts to get reelected as government officials.

None of us are immune to overstepping our bounds from time to time with this desire to achieve our goals. Unfortunately, while striving for our goals, too often these efforts turn into acts of bullying. Sometimes we purposefully act in ways which can be very hurtful and cruel to those around us. Other times we behave this way quite unaware and are clueless as to how our actions affect those people with whom we interact.

What better time than the present is there to stop and assess our actions, our motives, and our goals? I have observed, as have many others, that civility at school, in the work place, in social and activity clubs and in the legislature has fallen to a very low point. If we want to build any kind of a sustainable and healthy future for our children and grandchildren, now is the time to begin anew to lead by example so that those who hold us in high regard have good reason to do so.

Where we need to begin this sort of renovation is at home. Bullying begins at home. This is learned because one or both parents, caregivers, and siblings teach this behavior initially.  There is no point to laying blame elsewhere. If there are constant tears at home from a child; if there is a constant or even occasional outburst which instills fear in a household; if there is confusion and lethargy surrounding a household, it is time to take a look at what is going on. We need to become more aware of and take responsibility for our actions. We must make a bigger effort to think about how we affect other people’s feelings and self-esteem.

Bullying  comes in many forms – physical, emotional, verbal, and mental. Unfortunately, the effects of this abuse can last a lifetime. We all deserve respect. Whether the newborn fresh home from the hospital, the elder statesman who is the patriarch of the family, or the grandmother whose firm guidance has solved many a family argument, we all deserve to be treated with kindness, compassion and respect. This is best accomplished if practiced everyday. I think it is so important that I suggest scheduling some family time if necessary, where all family members can get together to discuss what is going on in their lives. How else will we find out if someone is being bullied and is afraid. None of us are skilled enough psychics to guess how our loved ones are feeling, what their troubles may be, and how we may help them to feel better about themselves.

Bullying is akin to negative reinforcement. The only thing worse is abandonment. Coming home to an empty house, for example, is a very unhealthy way for any of us to end our day of work or schooling. Even something as simple as a short note indicating that there is food in the fridge or what time dinner will be gives some assurance that a much needed connection will be made soon. We cannot thrive or even exist in isolation. We mustn’t do this to our loved ones.

Bullying is the behavior of weak individuals. This weakness needs to be addressed. It is the responsibility of parents to see to it that their children are raised to know the difference between behavior which is acceptable and that which is not. This is a simple process really because everything that our parents do, we as children assume is alright. It does not take a lot of experience to recognize actions which are wrong. Abuse of any kind is uncalled for. Physical abuse is in fact against the law, a fact of which many people are unaware. Physical abuse must be reported to authorities at once and can be done anonymously if needs be.

This fall, let’s try to make it our own personal policy to behave civilly with one another. This kind of natural behavior cannot be successfully legislated, nor should it be. A healthy society should be able to nurture this behavior very comfortably. Discussing this at home brings it to the forefront of our minds and helps make it easier to happen. If the home is a secure place to live physically, mentally and emotionally, our schools and places of work will be too.