Laughter is a Stress Buster
“If you can find humor in anything, you can survive it” — Bill Cosby Numerous studies conclude that laughter boosts the immune system, releases endorphins that lower blood pressure, and promotes a sense of health and well being. A familiar Proverb claims, “A merry heart is good like medicine” (Prov. 15:13). Yogic laughter is one [...]